Crew Psychology and Mental Wellbeing
Demotivation, stress, burnout, chronic fatigue, nutritional and digestive issues, anxiety, sleep cycle disorders, lack of confidence, depression, substance abuse, family problems, economic difficulties, loneliness, isolation, and more—these are just a few of the challenges we all face throughout our professional careers. Despite the existence of some support groups, such as Pilot Peer Support, we understand that it can be difficult to ask for help due to the potential consequences for our careers within the company.